The spicy, yet herbal nature of Basil makes it a versatile oil that can be used to promote focus and alertness, or to add a little extra flavor while cooking.
Description
Basil has a warm, spicy, yet herbal aroma known to reduce anxious feelings. Basil provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to help reduce feelings of tension when applied to the temples and back of the neck. Basil is commonly used in cooking to add a fresh, herbal flavor to meats, pastas, and entrée dishes, and it is also cooling to the skin. The aroma of Basil helps promote a sense of focus and a stress-relieving experience.
Primary Benefits
- Helps to keep the skin looking clean, clear, and healthy
- Aromatic use helps create a calm, relaxed environment
- Supports nervous system health when consumed internally*
Aromatic Description
Warm, spicy, herbal
Collection Method
Steam Distillation
Plant Part
Leaf
Main Constituents
Linalool, 1,8-cineole (eucalyptol), bergamotene
Uses
- Diffuse to promote a sense of focus while studying or reading.
- Combine with Geranium and Wild Orange essential oils for an uplifting aromatic massage.
- Add to your favorite Italian dishes for a refreshing taste.
Directions for Use
Diffusion: Use three to four drops in the diffuser of choice.
Internal use: Dilute one drop in four fluid ounces of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.